You may be able to get dry eye relief without visiting an eye doctor or filling a prescription. Although a severe or persistent case of dry eyes should be reviewed by a medical professional, there are a few things you can try first that might help you fix the problem. Depending on the cause, you can get dry eye relief at home!
Allergy Related Dry Eyes
Seasonal allergies can be an annoying problem. If you believe that allergies are the cause of your dry eyes, it may be time to visit your local pharmacy. There are a handful of over the counter medications that are very effective in alleviating symptoms. They require no prescription and are generally inexpensive (relatively speaking). Not only can this type of medication help you find dry eye relief, it can also help lower the impact of other allergy-related symptoms.
A Better Environment for Your Eyes
The environment around you could be causing irritated, dry eyes. Try making alterations that could help you find dry eye relief. For example, some heating systems can make the air very dry. Some people find this causes dry eyes as dry skin. Try to add moisture to the air, if possible. A dehumidifier could help.
Also keep in mind that air flow can dry out eyes. Sitting close to a vent blowing warm air in winter, or a fan moving cooler air in the summer can begin to dry out eyes. Avoid sitting with your face in the path of constant air flow. This may require a seating re-arrangement, but it is well worth it for much needed dry eye relief.
Eye Drops (Artificial Tears)
Eye drops are another excellent way to get dry eye relief. They are very inexpensive and can be purchased over the counter. Some patients prefer to purchase a trial or travel size bottle that can be stored in a purse or pocket. Eye drops can provide nearly instant relief in some cases. They help moisturize eyes and add tears, which can also clean debris from eyes. For people that have insufficient tear production, this is a good way to begin treating the problem. Of course you will have to continue to use the eye drops indefinitely until a doctor finds another solution.
For those who suffer from insufficient tear production, dry eye relief could mean a prescription eye drop. There are eye drops available that don’t just add moisture, but actually encourage tear production. Speak to your eye doctor to find out if such a prescription could work for you.